WeDeserve/01 ๐ŸŽง FOUNDATION I 4+2 WEEKS I PERFORMANCE DETOX ๐Ÿง˜โ€โ™€๏ธโฌ…๏ธ ๐Ÿƒโ€โ™€๏ธ

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01 ๐ŸŽง FOUNDATION I 4+2 WEEKS I PERFORMANCE DETOX ๐Ÿง˜โ€โ™€๏ธโฌ…๏ธ ๐Ÿƒโ€โ™€๏ธ

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A structured deconditioning journey that supports the release of internal pressure, old identities, and reactive patterns, and build stable self-leadership

Contents

๐Ÿ’š A Hearty Welcome! ๐Ÿ’›๐Ÿ’œ

Letโ€™s go !.m4a
  • 2 mins
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Preview

๐Ÿชถ Introduction

When you download all files, organize them into weekly folders ๐Ÿ’š

Intro1_Healing is about Discipline.m4a
  • 2 mins
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Intro2_Monitor your inner progress.m4a
  • 7 mins
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Intro3_Nobody likes change_communicate!.m4a
  • 3 mins
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Intro4_Physical symptoms during and after energetic transformation.m4a
  • 3 mins
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Intro5_Pre-Breathing exercise.m4a
  • 7 mins
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Week 1 I ๐Ÿง˜โ€โ™€๏ธ ๐Ÿง˜ 1. Deconditioning Limitations Around The Framework of Performance and Competition

"This part of your transformation is not about, not wanting to have goals, not wanting to reach something, or to take longer than actually needed to reach your goals.

It is about enabling you finding out ๐Ÿ’š

โ€ฆwhich goals come up to the surface and stay,
โ€ฆwhich goals are becoming louder, while you are more relaxed
โ€ฆwhich goals you are now truly attracted to,

when that collective performance pressure, the lack mindset, the inner pressure to thrive, are being dissolved. ๐Ÿ”“

What are you choosing ? When you simply can - and do not subconsciously feel like you must ๐Ÿชถ"

Week 1_Description.png
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00 Transforming from contracts oaths and vows.m4a
  • 8 mins
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Preview
1 Performance Deconditioning Part 1.m4a
  • 7 mins
  • 9.63 MB
Preview
2 Performance Deconditioning Part 2.m4a
  • 7 mins
  • 9.77 MB
3 Performance Deconditioning Part 3.m4a
  • 6 mins
  • 9.13 MB
4 Disconnect from limiting quantum fields.m4a
  • 6 mins
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5 Supporting beliefs and programming .m4a
  • 10 mins
  • 15.6 MB
6 supporting beliefs and programming.m4a
  • 7 mins
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7 Transformational journey decon performancecompetition.mp4
  • 17 mins
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Week 2 I ๐Ÿ‘‘ Letting Go Of Limiting Identities

Who are you without your job, your career?
Without your family name?
Without your position and role in your birth family ?
Every identity and role that we stick to, binds our energy, limits us to what we think we deserve and covers up our true self. With all these identities wrapped around us, we won't have the courage to choose what we really want!

And do not worry, harmonising yourself with your work, it is only transformed, what does not belong to you. It is the intention to move forward lighter, with less emotional dependency, with more energy and confidence in your sovereignty.

We - you - are a soul in a human body experiencing life on earth.
A courageous soul, a calm soul, an adventurous soul - you are love!


Inauthentic identities and personas influence our behaviour and decision making. They are prohibiting us from choosing more authentically and aligned with what we really want.

Beneath these roles sit fears and energetic limitations, that we can dissolve, to gain the courage to choose and behave differently - aligned with your soul plan.

This week focuses on

  • (1) Making peace with your identity at work (your last chapter) and with the people in it. Allowing yourself to forgive people, who you allowed to harm and hurt you (because we always give permission for them to do that).

    • Fell free to repeat the transformational journey to make peace with different work stations and different people in your life, which appear during the journey.

  • (2) Harmonising yourself with your Family Name, to begin carving your authentic path, while having transformed any limiting ties connected to your family name. Your can depend on yourself regardless of your name, family legacy, or family karma.

  • (3) Releasing any limiting beliefs and connections to your Role as a Sibling within your family. Enabling you to move forward with love for your family, while reclaiming your sovereignity.

Week 2_Description Part1.png
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Week 2_Description Part 2.png
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Wk2_Intro.m4a
  • 2 mins
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1 Transformational Journey_Work Identity_Torbogen.m4a
  • 21 mins
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1.1 Transforming limiting systems programming and creating supporting beliefs.m4a
  • 15 mins
  • 22.8 MB
2 Transformational Journey_Harmonizing With Your Family Name.m4a
  • 20 mins
  • 9.21 MB
3 Transformational Journey_Letting Go of Sibling Role.m4a
  • 12 mins
  • 5.53 MB

Week 3 I ๐Ÿ•Š๏ธ Forgive, ๐Ÿ’งRegenerate, ๐Ÿ‘ฃ ๐Ÿชถ Move Forward Consciously

As we have been conditioned with many alien beliefs and subconscious programming ๐Ÿงฉ, they have led you to choose and act unaligned to your true core ๐Ÿงญ.

Mis-alignment creates exhaustion, chaos, self-doubt and has finally led you to a point of no return๐Ÿšช. A place of honesty and humility from which you can move forward in peace ๐Ÿค and with conscious awareness ๐Ÿง ; once you begin to forgive yourself ๐Ÿชถ and gently dissolve the pain that emerged during this experienceโœจ.

  • This week, you are putting focus on regenerating and replenishing yourself ๐ŸŒฑ๐Ÿ’ง.

  • Freeing yourself from any self-judgement, or self-blame , which is wasting your time and preventing you from re-starting your journey from a place of love, peaceย  and self-acceptance

  • You are also being asked to challenge yourself. To start training your self-awareness and become the master of your feelings and the director of your life movie.ย 

  • Finally, you are harmonising yourself with the energies of the 4 elements water, earth, air and fire.

    • If these energies are out of balance, they can limit access to your life force as they are influencing our emotions, feelings and prevent us from following our path.

    • When in balance, you will feel more aligned and overall powerful and can access more of your life force to master your everyday life!

Week 3_Description.png
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Week 3_1_Intro_Perspective Shift_Guilt and shame are mechanisms.m4a
  • 6 mins
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Week 3_2_Intro To Transformations.m4a
  • 2 mins
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Week 3_3_limiting beliefs.m4a
  • 11 mins
  • 4.97 MB
Week 3_4_supporting beliefs.m4a
  • 12 mins
  • 5.72 MB
Week 3_5_Transformational journey_Forgive, Regenerate, Move Forward Consciously.m4a
  • 13 mins
  • 5.95 MB
Week 3_6_Transformational journey_Balancing your 4 natural elements.m4a
  • 13 mins
  • 6.17 MB

Week 4 / ๐ŸŽญ From Pride, Superiority and Vanity to Safety and Inner Stability ๐Ÿคฒ๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธ

๐Ÿ’š"I exist, therefore I am safe, loved, accepted, respected, and worthy."๐Ÿ’š

If we look closely at our need for ๐Ÿ‘€ recognition, pride, and superiority, we see that they are rarely random personality traits.

They are regulation strategies.

Strategies to avoid feeling shame.
Strategies to secure belonging.
Strategies to protect fragile self-worth from exposure.

Maintaining ๐Ÿ‘‘ status requires constant comparison.
Constant reinforcement.
Constant vigilance. ๐Ÿ‘๏ธ

And over time, we internalise the very standards that once judged us.
We begin to measure ourselves through them.
We begin to live in reaction to them.

This is where the drain begins.๐Ÿ”‹

โœจEnergy that could move toward our actual path is redirected into maintaining an image.
Into protecting status.
Into preventing shame.

What looks like confidence can therefore be defence.
What looks like pride can be fear.
What looks like superiority can be protection.

The mechanism is simple:

When we allow others to shame us โ€”
and adopt their expectations as our own truth โ€”
we build identities around proving our worth โ†’ That destabilises the core.

The equation becomes clearer ๐Ÿ”ข:

External approval as safety โ†’ creates dependency

Dependency โ†’ creates vigilance

๐Ÿ‘๏ธ Vigilance โ†’ drains life force๐Ÿ”‹

When we withdraw the permission to carry other peopleโ€™s shame,
when we stop organising our identity around recognition, we regain ๐Ÿ‘‘sovereignty.

And sovereignty stabilises self-worth.

Stable self-worth
= less emotional volatility
= more available energy
= clearer decisions
= alignment with what is actually ours to live.

What will you choose, if it doesn't matter to you, if nobody is looking and nobody cares? If the only pull from the inside is the want to create, regardless if it's accepted or neglected?

Are you open to surprise yourself? Or must it be something you thought of before? Your gifts may be already visible to you, but maybe they are also something that you pushed to the side... In this entire process, be aware of inner resistance and limitations. Inner push and pull. They are your guide posts towards what your heart really wants.

Week 4_Description 1.png
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Week 4_Description 2.png
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Week 4_Description 3.png
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Week 4 - 1 - Intro - Never Buy Your Own Press.m4a
  • 12 mins
  • 5.74 MB
Week 4 - 2 - Intro - From Approval to Inner Stability.m4a
  • 9 mins
  • 4.2 MB
Week 4 - 3 - Pride and vanity_ limiting beliefs.m4a
  • 17 mins
  • 8.23 MB
Week 4 - 4 - Pride vanity_supporting beliefs.m4a
  • 18 mins
  • 8.66 MB
Week 4 - 5 - transforming root beliefs_creating supporting beliefs.m4a
  • 15 mins
  • 7.25 MB
Week 4 - 6 - Intro_Withdraw Permission To Accept Shame.m4a
  • 5 mins
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Week 4 - 7 - Transformational Journey_ Sovereignity.m4a
  • 12 mins
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WEEK 5 I INTERMISSION โ€“ Appreciate yourself, reflect, take a break and buckle up for the next Module No2! ๐Ÿš€โœจ

Time to exhale ๐ŸŒฌ๏ธ and pat yourself on the back! ๐Ÿ™Œ

You did it! ๐ŸŽ‰ You consistently worked for at least 4 weeks (Module 1) of WeDeserve Alignment โ€“ on transforming your subconscious, increasing your inner stability, focus and self-assurance.

Sometimes it might have felt tedious or demanding ๐Ÿ˜ฎโ€๐Ÿ’จ, because there is a lot to decondition from.
But hey โ€” this is hard evidence of your self-love ๐Ÿ’› and your strong will to change your reality.

YOU ARE CHANGING! ๐Ÿ”ฅ

Going inwards requires courage. ๐Ÿฆ
Looking at your shadows ๐ŸŒ‘, admitting to yourself that a certain inner reality has created your outer reality โ€” sometimes this is a tough cookie ๐Ÿช.

But you have also learned that shame and guilt are constructs designed to hold you back โ›“๏ธ.

The more we stick to these concepts โ€” chewing on emotions and feelings like bubble gum ๐Ÿฌ โ€” the less progress we make and the longer it takes to change our reality.

With the last 4 weeks, you have not only transformed an immense number of limiting beliefs, programming and even trauma ๐Ÿง โœจ โ€” you have also started to get into the habit of:

  • confronting uncomfortable topics ๐Ÿ’ฌ

  • practicing the art of letting go while loving yourself ๐Ÿค

You have trained your transformation muscle, so to speak ๐Ÿ’ชโœจ

So what is your focus for this week? Check out the following 3 tasks!

Week 5_Be Proud and Love Yourself.mp3
  • 8 mins
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Week 5_Task No1.png
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Week 5_Task No2_Reflect on your progress inner peace, sleep, selfjudgment.png
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Week5_Task No3_Dance daily and reconnect with yourself!.png
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Week 5_Youtube Dance Playlist Link.png
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BONUS Week 6 I ๐Ÿš€ Activate Your Self-Leadership by Dissolving ๐ŸŽญ People Pleasing Mechanisms

When we dissolve our inner push to satisfy othersโ€™ expectations,
โ€ฆwe start respecting ourselves more. ๐Ÿงญ
โ€ฆwe become more energetic and courageous. ๐Ÿบ
โ€ฆwe focus on tasks that are actually relevant to our life, without distractions. ๐ŸŽฏ

Most importantly, when we no longer feel the pull to manage our environment, we start communicating straight from the heart. ๐ŸŽฏโค๏ธ
And we start to expand.โญ

This room that we create with our straightforward decisions is leadership.
Self-leadership. ๐Ÿ‘‘
You are starting to create your own kingdom/queendom.

This initial room becomes the basis for feeling comfortable with yourself and steadfast. ๐ŸŒณ
And then - we start directing ๐ŸŽฌ what we want to happen โ€” on our own terms.

Thatโ€™s where the fun starts ๐ŸŒ โœจ

Week 6_Description.png
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Week 6_00_About This Weeks Transformation.png
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Week 6_0_Intro to Dissolving PeoplePleasing.mp3
  • 8 mins
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Week 6_01_Activating Self-Leadership_Intro.mp3
  • 2 mins
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Week 6_2_Activating Self-Leadership_DissolvingContracts.mp3
  • 9 mins
  • 4.73 MB
Week 6_3_Activating Self-Leadership_LimitingPrograms.mp3
  • 11 mins
  • 9.54 MB
Week 6_4_Activating Self-Leadership_LimitingPositive&Beliefs.mp3
  • 24 mins
  • 21.8 MB
Week 6_5_Harmonization with Subject of Dominance.mp3
  • 8 mins
  • 6.94 MB